FREE Weekly SMART Addiction Recovery Group - FOSTER

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SMART Recovery - Take control of your addictive behaviours

Free weekly meetings run every Thursday in two convenient locations in Leongatha and Foster.

SMART Recovery is a self-help, mutual aid program that offers a place for people to get together to try to examine and change addictive behaviours that are harmful to themselves and others.

Addictive behaviours may include problematic drinking, drug taking, gambling, over-eating, shopping, internet, sex and others.

• Every meeting is run by a trained SMART Recovery Facilitator
• Focus on the addictive behaviour, not the substance itself
• Participants identify goals and set their own achievable plan for the week ahead
• Meetings concentrate on the present and future, not the past
• Participants learn evidence-based tools and techniques from CBT and motivational interviewing to apply to daily life
Date/Time: FOSTER
Thursdays (excluding public holidays)
Cost: Free